A importância do trabalho pliométrico para a execução do sharkattack no futevôlei

Abstract

The objective of this study is to highlight the importance of plyometrics in the development of the movement Sharkattack on Footvolley. In recent years, the rapid development achieved footvolley becoming a big sports evidence in brazilian culture. The plyometrics is a technique known to increase muscle power and improve athletic performance, however, only recently, its importance in the prevention and rehabilitation of injuries is being discussed. This is a qualitative and descriptive bibliographical research, being the theoretical framework composed from scientific articles. After exhaustive analysis of biomechanical movements related to sharkattack, it was possible to describe each phase of the movement: the study is clear that plyometric work involving jumps and speed applied to players of footvolley features appropriate for implementing sharkattack.