Diminuição na taxa de quedas em idosos que praticam atividades físicas

Abstract

The progressive aging of the population he had raised a greater concern on the part of public health and particularly of physical education professionals. This aging population has raised concerns about the impacts on society. The research aimed to verify the importance of regular physical activity in reducing the rate of falls in the elderly. The research was based on findings from a literary review carried out and developed according to ABNT standards and having LAKATOS; MARCONI (2003) as reference authors for qualitative research. To achieve the proposed objectives, online searches were carried out on health platforms. It is not an easy task for elderly people to maintain their physical-psychomotor health with more vigor and skills, as it will depend on many factors, including healthy eating, daily activities, daily physical exercises with adequate guidance. and correct from the physical education professional.