Importância das relações sociais na ginástica de academia e musculação

Abstract

Motivation is a psychological process that helps in understanding the different individual choices, it can be defined as an act of rewarding oneself, and its effects are positive to the individual. Therefore, identifying these motivational dimensions contribute to the direction and design of the teacher's pedagogical practices. The objective of this research is to verify the importance of social relations in gymnastics and weight training. The methodology is based on the study that is defined as a systematic review, based on the mapping of national scientific productions between 2010 and 2020 and published in Portuguese. In the expected results 10 works were selected. The study verified the importance of social relations in gymnastics and weight training. Evidencing that social relations are of paramount importance to the process of motivating the individual, therefore, when working on social relations in gymnastics and/or weight training classes, helps the permanence and consistency of students / customers in these modalities