Aspectos motivacionais das mulheres praticantes de musculação na age sport center academia ltda de Goiania- Go

Abstract

Considering that the practice of weight training is a form of social, cultural and healthy integration, by providing welfare and fulfillment, in this paper we analyzed the motivational aspects of weight training women. The present research is a study performed by the qualitative and quantitative methods and the analytical one. The data gathering was done through a questionnaire with direct questions, with the main goal of obtaining significant answers involving the aspects that motivate women to practice weight gaining. In light of the data, we can determine that the reasons why most women weight train are health, followed by aesthetics, weight loss, and others. Therefore, we conclude that the results suggest that it has been a change of behavior related to the practice of exercise and the body.