Benefícios do treinamento resistido para pessoas hipertensas

Abstract

It is understood blood pressure (HBP) as a condition that has multifactorial causes, characterized by high and sustained levels of blood pressure (BP). This type of disease is considered one of the most important public health problems worldwide because of its high prevalence and low control rates. For the treatment of hypertension are measures such as TR. To occur an improvement in the HA framework, it is very important that individuals take steps behaviors that maintain muscle strength through TR. The objective of this study is to understand what benefits that resistance treatment (TR) brings to hypertensive people. It is believed that for professional physical education area, can guarantee results for their hypertensive clients a number of specific care and expertise is needed. It should also be made clear that, by providing a resistance training aimed aesthetic issues, also ensures the expansion of health.