Envelhecimento humano e os impactos nas ocupações. Estratégias da terapia ocupacional para autonomia e independência.

Abstract

INTRODUCTION: The aging population has grown significantly, demanding greater attention to the functional and occupational needs of the elderly. Physical, cognitive and social changes directly impact their autonomy and quality of life. Occupational Therapy, with a holistic approach, seeks strategies that promote active and meaningful aging. OBJECTIVES: Analyze the impacts of human aging on the daily occupations of the elderly and discuss Occupational Therapy strategies that promote autonomy and independence in old age. METHODOLOGY: This is a qualitative, bibliographical study that aims to analyze the impacts of aging on occupations and Occupational Therapy strategies. Data collection was carried out in databases such as Google Scholar, SciELO, and BVS, with articles published between 2020 and 2025. Descriptors related to aging, autonomy, and Occupational Therapy were used. A methodological guide with strict criteria for inclusion, selection, and critical analysis of the studies was followed. RESULTS: The results show that aging directly impacts the occupational performance of the elderly, affecting their autonomy and quality of life. Occupational Therapy interventions have proven effective in promoting functionality, mental health and social participation. Strategies such as cognitive training, environmental adaptations and meaningful activities were highlighted. FINAL CONSIDERATIONS: Occupational Therapy plays a fundamental role in healthy aging, promoting independence, functionality and well-being in older people. By considering the particularities and realities of each individual, its interventions have proven effective in preventing functional losses and improving quality of life. KEYWORDS: Autonomy. Aging. Functional independence. Occupational therapy.