A importância da ginástica laboral para prevenção de patologias ocupacionais nas empresas

Abstract

Introduction: Labor Gymnastics provides specific exercises for the work environment, exercises that are of short duration, as it should not lead the employee to excessive tiredness of large movements, as soon as he must return to his post. In this perspective, the choice for the present theme is justified in order to present greater knowledge regarding the efficiency of Gymnastics and its importance for all the members of an organization. Objectives: To bring greater knowledge regarding the efficiency of Gymnastics and what would be its importance for all the members of an organization. Methodology: This research is a bibliographic research. Results: The results of this research showed that GL has numerous benefits in the work environment, such as: reduction in symptoms of depression, greater quality of life, decrease in pain and greater performance at work. Conclusion: GL is effective in combating occupational diseases, highlighting the need for more information to be collected through research, especially with sampling of groups participating in different companies and branches of activity so that literary statements become even more reliable.

organization. It is known that few organizations have real quality of life programs in their structure, aligned with the organization's culture and strategic vision, which proposes several actions, including GL. This research is a bibliographic research. The results of this research showed that GL has numerous benefits in the work environment, such as: reduction of symptoms of depression, greater quality of life, decrease in pain and greater performance at work.